Are you ready for relief from stress?
We live in a time when we are being bombarded with crises, chaos and stress at a level never seen before—in the world and in our own lives too. It takes a toll on our bodies and our peace of mind. More and more we look to find ways to relax, to refresh and rejuvenate ourselves so that we can be and do all that we desire.
The key to finding this place of “calm in the center of the storm” is to be connected with the Divine flow—the energy, the Source of all that is which lies at the center of your Being.
Relaxing into the Divine Workshop
Learn 3 easy tools to relax your body and shift your mood instantly!
How would it feel to be able to shift out of upset into love in 5 minutes or less!
Wouldn’t you like to know a simple way to relax your body instantly?
Relaxing into the Divine gives you simple but powerful tools you can use to deal with the challenges life hands you from a centered place of trusting your connection with the Divine.
The benefits you will receive from this course are:
- 3 powerful but easy tools you can use in your every day life to relax your body and shift your mood instantly.
- Be more deeply connected to the Divine flow for guidance and support.
- Have daily practices you can use to stay connected to the Divine in you including meditations for morning and for sleep.
- CD and workbook set available.
Connecting with the Divine in You
with fabulous self care
This one day workshop will show you how to take care of yourself first. It is not selfish, it is essential. To borrow an analogy from in-flight safety, "put your own oxygen mask on first before assisting your children." If you are starving for air, for lack of self care, you can't help others. If you are waging war on yourself through self neglect or self punishment, you can't be a force for peace.
The benefits you will receive from this course are:
- Learn the essentials of good self care in this one day workshop
- Knowing and honoring yourself
- Developing a spiritual practice
- Healthy thinking
- Healthy boundaries
- Balance
- Taking care of your body
- Spending time in nature
- Healthy nurturing
- Making your self care commitment
- Create daily practices you can use to stay well